How do you handle distractions while working from the office?

Example of a good response to this question: I understand the importance of staying focused while working from the office, so I have developed a few strategies to help me stay on task. First, I create a schedule and set realistic goals for each day. This helps me stay organized and prioritize tasks. I also make sure to take breaks throughout the day to avoid burnout. If a distraction does arise, I try to refocus my attention on the task at hand and stay mentally present. Additionally, I am sure to communicate with my team when I need help staying focused or if I need to take a break.